Sometimes you make the right decision, sometimes you make the decision right. Read Summary
A year from now, you're gonna weigh more or less than what you do right now. Read Summary
There's a big difference between falling in love and being in love. There's a big difference between infatuation and falling in love. Read Summary
You're only lonely if you're not there for you. Read Summary
You don't need a pack of wild horses to learn how to make a sandwich. Read Summary
It's great if the in-laws themselves put up boundaries. But if they won't; it's up to their grown kids to do it and enforce them. Read Summary
If you want more, you have to require more from yourself. Read Summary
Sometimes you just got to give yourself what you wish someone else would give you. Read Summary
Life is a full-contact sport, and there's a score up on the board. Read Summary
I just am not good at math. Read Summary
Successful weight loss takes programming, not willpower. Read Summary
When I was practicing psychology, I used to tell myself if I ever get to where I'm just doing this for the money or I'm just going through the motions, I'll quit. Read Summary
A lot of people do have tragic childhoods. But you know what? Get over it. Read Summary
There is nothing wrong with your marriage if you're dealing with bills and kids and the broken garbage disposal and in-laws and work demands. That's a normal marriage. Read Summary
When you get married, your loyalty, first and foremost, is to your spouse, and to the family that you create together. Read Summary
Well, I'm not sure what pop psychology is, but I don't like it. Read Summary
Now, my body fat runs around 18 percent, which is normal and, you know, kind of in the middle of normal, actually. Read Summary
Not everybody is some kind of media model. Read Summary
I grew up in athletics, where people keep score. Read Summary
I don't care how pumped up or psyched you are to start a new diet or a new program - that emotion will fade. Read Summary