Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. Read Summary
People are basically the same the world over. Everybody wants the same things - to be happy, to be healthy, to be at least reasonably prosperous, and to be secure. They want friends, peace of mind, good family relationships, and hope that tomorrow is going to be even better than today. Read Summary
Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. Read Summary
Walking is the best possible exercise. Habituate yourself to walk very far. Read Summary
Peace in the world starts with peace in oneself. If everyone lives mindfully, everyone will be more healthy, feel more fulfilled in their daily lives and there will be more peace. Read Summary
Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being. Read Summary
I drink a lot of water. Read Summary
As we dread any disease that undermines the health of the body, so should we deplore contention, which is a corroding canker of the spirit. Read Summary
I'm taking Viagra and drinking prune juice - I don't know if I'm coming or going. Read Summary
Living indoors without fresh air quickly poisons the blood and makes people feel tired and seedy when they don't know why. For myself, I sleep out of doors in winter as well as summer. I only feel tired or seedy when I have been indoors a lot. I only catch cold when I sleep in a room. Read Summary
The first wealth is health. Read Summary
Medicine to produce health must examine disease; and music, to create harmony must investigate discord. Read Summary
Attention to health is life's greatest hindrance. Read Summary
Now, my body fat runs around 18 percent, which is normal and, you know, kind of in the middle of normal, actually. Read Summary
Well, let me tell you, if you're 45, had three children and are post-menopausal, you're not going to weigh what you did the day you graduated from high school. Get that out of your head. That's a media-driven ideal that you're never going to healthfully obtain. Read Summary
It's better to be healthy alone than sick with someone else. Read Summary
What I want people to do is what's healthy for them. Read Summary
You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae. Read Summary
My mom was always really healthy and cautious about her diet, so I'm not a big sugar guy. Read Summary
The foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick. Read Summary