People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. Read Summary
In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves. Read Summary
I am alone a lot, which is good. I need that time to just be alone after a long day, just decompress. So, I go to either my house or the hotel, or my apartment, or whatever - wherever I am, I go home and I watch TV and I sit there, with my cat, and I just watch TV or go online, check my emails. Read Summary
I think the first step is to understand that forgiveness does not exonerate the perpetrator. Forgiveness liberates the victim. It's a gift you give yourself. Read Summary
You can take care of your body, and it will low-key show you respect in turn. Read Summary
There must be quite a few things that a hot bath won't cure, but I don't know many of them. Read Summary
There must be quite a few things a hot bath won't cure, but I don't know many of them. Read Summary
Don't forget to love yourself. Read Summary
A friend is a gift you give yourself. Read Summary
You're only lonely if you're not there for you. Read Summary
Sometimes you just got to give yourself what you wish someone else would give you. Read Summary
It's better to be healthy alone than sick with someone else. Read Summary
You need to listen to your body because your body is listening to you. Read Summary
What I want people to do is what's healthy for them. Read Summary
You will soon break the bow if you keep it always stretched. Read Summary
Going off the grid is always good for me. It's the way that I've started books and finished books and gotten myself out of deadline dooms and things. Read Summary
The best cure for the body is a quiet mind. Read Summary
Hmm, on my downtime, I take a shower or listen to the Bible on tape. Read Summary
We need to do a better job of putting ourselves higher on our own 'to do' list. Read Summary
Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list. Read Summary