The greatest weapon against stress is our ability to choose one thought over another. Read Summary
The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking. Read Summary
Oh, Instagram stresses me out on a very deep level! Read Summary
I used to get stressed out all the time when I thought winning was important. I wanted to try to win and help my kids win. Once I figured out it wasn't about winning or losing, it was about teaching these kids about being men, that's when I started to relax. Read Summary
I personally believe the film turns out better when shot in one short schedule, plus it doesn't stress the actors. Read Summary
Whether or not money can buy happiness, it can buy freedom, and that's a big deal. Also, lack of money is very stressful. Read Summary
The reason why worry kills more people than work is that more people worry than work. Read Summary
If people are cool, then they are not stressed. I pity the fool that don't be cool. Read Summary
Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress. Read Summary
I used to be a real prince charming if I went on a date with a girl. But then I'd get to where I was likely to have a stroke from the stress of keeping up my act. I've since learned the key to a good date is to pay attention on her. Read Summary
I've been in a couple of weddings where the coolest people that were the most day before so mellow and then the day of the wedding freaking out. Read Summary
We are living in very challenging times. Pressured in the workplace and stressed out at home, people are trying to make sense of their lives. Read Summary
Money doesn't mean anything to me. I've made a lot of money, but I want to enjoy life and not stress myself building my bank account. I give lots away and live simply, mostly out of a suitcase in hotels. We all know that good health is much more important. Read Summary
Put your leaders in stressful scenarios. Make them figure out solutions under pressure. See if you can make them frustrated, angry, and flustered, and then demand decisive leadership from them. They will be challenged at first, but they will get better over time. Read Summary
If it's stress of things that we cannot control, what you have to do is you mitigate that stress as much as possible. You've planned, you've trained, you've done everything you can in your power to mitigate the stress that's facing you. And then after that, there's nothing you can do. So, you have to let that one go. Read Summary
I don't worry about stress. I create it. Read Summary
We get bored because we don't want to sit with our fears. We don't want to sit with our anxiety. We don't want to sit with our stress because it's uncomfortable. Read Summary
We say yes to every invite, and then we feel tired and anxious and stressed and overworked and burnt out. Read Summary
Poverty entails fear and stress and sometimes depression. It meets a thousand petty humiliations and hardships. Climbing out of poverty by your own efforts that is something on which to pride yourself but poverty itself is romanticized by fools. Read Summary
Nutrition is so important. It can't be stressed enough. Read Summary